Baby

Baby sleep

Getting your baby to sleep through the night can be a challenge. We're here to help you navigate baby sleep training, safe sleep guidelines, and naptime.

Baby sleep

Why I quit being a baby sleep consultant

It seemed like the perfect new career. I loved helping parents and posting advice on social. I just had no idea how toxic it would be.

Baby

There’s a new way to get a crying baby to sleep

Could getting a fussy infant to fall asleep—and stay asleep—really be this simple? One new study says yes.

Baby sleep

Sleep training is a gift I gave my kids

I ignored the mommy wars, avoided CIO debates and simply did what felt right for me. It worked—and now my kids have sleep hygiene habits that will benefit them for life.

Baby sleep

Newborn Sleep: Common Mistakes New Parents Make

Safe sleep rules can be confusing (especially when you're exhausted). Check this list to make sure you're avoiding these common baby sleep mistakes.

Baby sleep

What parents need to know about the updated AAP sleep guidelines

Co-sleeping, inclined sleepers and heart rate monitors are big no-nos in the 2022 update of the American Academy of Pediatrics's safe sleep recommendations for infants.